Zebra Reflexology
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  • Reflexology is an ancient natural therapy that uses the subtle energies of the feet to create balance and harmony in the body by reducing tension
  • Reflexology can facilitate a deep state of relaxation, calm the emotions, and produce a serene mind
  • Reflexology is widely acknowledged by the public in the UK and is recognised by some doctors, consultants, the NHS and some hospices as a well established, respected and effective non intrusive complementary health therapy
  • Reflexology can be a deeply relaxing experience which encourages the body's own healing process, restoring natural balance and promoting physical, emotional and spiritual well-being
  • As about 75% of today's health problems are stress related, reflexology provides a major contribution in reducing stress, tension and anxiety

What is Reflexology?

Reflexology is a natural, non-invasive holistic complementary therapy.  It works to treat the whole person – body, mind, emotion and spirit – and not just the prevailing symptom. By applying pressure to specific reflex points on the feet and hands, which correspond to all organs, glands and structures, the body is encouraged to work naturally to restore its own healthy balance.  It can facilitate a deep state of relaxation, calm the emotions, and produce a serene mind.

As about 75% of today's health problems are stress related, reflexology provides a major contribution in reducing stress, tension and anxiety.  During hectic, difficult and challenging times it can help bring balance, harmony and well-being back to your life.

It is suitable for people of all ages, from the young to the elderly; is safe during pregnancy and may help ease the distress caused by a number of acute and chronic conditions. It can provide support and relief for those undergoing chemotherapy and during post-operative recovery.

 

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The Benefits of Reflexology

Some of the benefits of reflexology include:-

  • Reduces stress and tension 
  • Improves sleep 
  • Improves and stimulates blood circulation and nerve supply
  • Balances the whole system
  • Cleanses the body of toxins and impurities 
  • Boosts and supports the immune system
  • Improves digestion
  • Helps with pain relief
  • Revitalises energy
  • Improves your general well-being
  • Preventative health care

 

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Get in Touch

Zebra Reflexology is based in Henham, Essex which is within easy reach of the surrounding areas of Bishops Stortford, Saffron Walden, Great Dunmow and Stansted Mountfitchet.  Rosalind would be delighted to hear from you regarding any questions you may have prior to your treatment or to make a booking.

NEW - treat yourself to an AromaReflex session for an extra £5.  A wonderful experience combining essential oils and reflexology.

  • 01279 851177
  • 07873 796183
  • rosalind@zebrareflexology.co.uk

Appointments available  Monday - Saturday.

Gift vouchers are available to purchase.

 

Send me an enquiry
  • Home
  • What is reflexology?
  • The benefits of reflexology
  • AromaReflex
  • Treatment/Price
  • About Rosalind
  • FAQ's
  • Contact
  • 01279 851177
  • 07873 796183

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